#2 Change LANGUST position direction via legs

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TUNNELSPORT

SPORT SHOW SCHOOL

#2
Change Langust direction via legs!
Wind speed: Middle

(1) Start in LANGUST position.
(2) Transit to AQUARIUS position (wind to the left side of the body).
(3-4) Transit to MINI NINJA position (wind to the left side of the body).
(5) Transit to position something look like CRAB positions.
(6) Transit to MINI NINJA position (wind to the right side of the body).
(7-8-9) Transit to position something look like BIRD with BEAUTIFUL (left side of the body) positions.
(10-11) Transit to LANGUST position and smile.

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Please check the video for this exercise

Basic positions for this trick:

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BODYFLIGHT THEORY

Bodyflight - staying or moving of a body or system of bodies in the air flow.

Bodyflight position – a certain body position in the air flow controlled by muscular efforts.

Bodyflight movement - moving or rotation the body in the air flow in a certain direction.

Bodyflight transit - transit from one flight pose to another flight pose.

Bodyflight jerks - muscle effort which create a bodyflight transit or transits chain or/and movements with a certain momentum!

Bodyflight trick - an interesting performance of the bodyflight elements or their combination. Bodyflight element - consecutive execution of bodyflight positions, movements, transits, jerks and / or their combination.