Bank of exercises
SHOW AND PERFORMANCES
SPORT SHOW SCHOOL
- transit from one flight pose to another flight pose.
- body parts movements with certain tempo and shape.
- muscle effort which create a very fast bodyflight transit or transits chain or/and movements with a certain momentum!
(1) Front transit, (2) Back transit
(3) Short transit (front transit) , (4) Short transit (back transit) , (5)/(6) Left/Right side transit
Bodyflight - staying or moving of a body or system of bodies in the air flow.
Bodyflight position – a certain body position in the air flow controlled by muscular efforts.
Bodyflight movement - moving or rotation the body in the air flow in a certain direction.
Bodyflight transit - transit from one flight pose to another flight pose.
Bodyflight jerks - muscle effort which create a bodyflight transit or transits chain or/and movements with a certain momentum!
Bodyflight trick - an interesting performance of the bodyflight elements or their combination. Bodyflight element - consecutive execution of bodyflight positions, movements, transits, jerks and / or their combination.
GOOD WIND FOR EVERYONE