TUNNELSPORT

SPORT SHOW SCHOOL

bodyflight tricks

Bodyflight trick - an interesting performance of the bodyflight elements or their combination.

Bodyflight element - consecutive execution of bodyflight positions, movements, transits, jerks and / or their combination.
Formula of bodyflight trick (Element) - a description of the sequence of bodyflight positions, movements and transits and / or their combination.

EXERCISES , TRICKS , COMBINATIONS (STEP BY STEP) :

Bank of exercises:

BODYFLIGHT THEORY: